I have been the proud owner of a Sunlighten sauna since 2008. I'm very impressed with their products and equally impressed by how they continue to improve and advance their technology over time.  Someday, I'd love to get an updated one with all of the nice new features they've added, but the one I have had now for over eight years continues to work like the day I got it.  

As many are aware, sweating is an excellent way to detoxify, and toxins are at the root of many chronic illnesses.  Incorporating sauna therapy into a health improvement program can be a very powerful tool. 

I recently did an interview with Andrea Duffy of Sunlighten that answers many of the questions people often have on sauna therapy.  I hope you enjoy it. 

Here are some of the benefits that Sunlighten has shared relative to the use of their product specifically for those with Lyme disease: 

Now that's an impressive list!  I'm particularly drawn to its ability to help detoxification and support core body temperature.  Sauna therapy supports the body on several different levels and is often a nice adjunct to a broader treatment protocol.  

Adding an infrared sauna to your home is affordable and easier than you may think.  Sunlighten manufactures far and full spectrum infrared saunas with a simple plug and play design and are energy efficient.  Their patented Solocarbon technology is 95-99% emissive meaning you are getting the quantity and quality of infrared heat.  This is the active ingredient needed for the benefits mentioned above.

For those that don't have the space for the larger sauna or don't want to spend the money on the walk-in options, Sunlighten also has a portable system called the Solo.  Once of the advantages for some with the Solo product is that your head is still outside of the system and thus does not get heated.  Some people find this makes the sauna therapy easier to tolerate.


To get your very own Sunlighten sauna, select the Learn More button below. 

Ordering: Your use of the "Learn More" option provided above supports my work in sharing information from various conferences, interviews, and events though this web site.  Thank you for using this page to place your orders.  

Note: No claims are being made about this product.  Any potential benefits listed are based on information provided by the manufacturer or my personal experience.  As with any potential therapy, please consult with your doctor before starting something new.  While sauna therapy can be very helpful, there are people that it may not be appropriate for and thus discussing with your healthcare provider is an important consideration.

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  BetterHealthGuy.com is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.